#ALLERGICTOAVERAGE
The Endurance Specific Podcast #34 – Train Fasted or Fueled

Hey guys and gals,

Charlotte and I are back and we talk about the 4x4x48 challenge, hydration and if and when to fuel. 

Enjoy

This show is bought to you by Athletic Greens our all-in-one nutritional insurance drink. Athletic Greens covers our bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health, energy, and the immune system. With added pre-and probiotics, digestive enzymes, adaptogens, and more, Athletic Greens is one of the most comprehensive formulas on the market.

Athletic Greens now has an exclusive offer for our listeners—get added immune system support today (also excellent for travel) with a FREE 1-Year Supply of Liquid Vitamin D + 5 Travel Packs with your subscription purchase.

BECOME A BETTER ATHLETE

Get once weekly curated content to become a better endurance athlete and help you get more out of life.