Today it’s just me again and continuing on about building performance. I discuss training right
Today it’s just me talking about Building Performance. I go into the 4C’s which are
Hey guys and gals, Charlotte and I are back and we talk about the 4x4x48
Hey guys and gals, Charlotte and I get into talking about cold plunges, discomfort, commitment
Get social and join our Endurance Specific Cafe
Talent is forged by overcoming the challenges we all face. We believe we are more than the endurance sports or the endeavours we undertake and through this community we can raise the bar in our training, racing, health, relationships, goals and our life.
Endurance training, racing or adventures are just a fantastic vehicle with wonderful lessons to bring back to everyday life.