Over the past 15 years I have helped hundreds of endurance athletes achieve and even greatly surpass their goals using methods both traditional and unconventional, all the while doing the same for myself across different sports (Ironman Triathlon, Ultra Running, Snowboarding/Skiing, Mountain biking and other endurance challenges).
I have been fortunate and have had the opportunity to talk shop, train with and train a number of phenomenal coaches in different sports and also do the same with a number of top professionals and age groupers in endurance to get a thorough understanding of how they get good…
Triathlons changed my life. My triathlon career was a journey of transformation for which I am so grateful. My daily habits, nutrition and self belief all changed. I loved the routine, looking for ways to be better and the camaraderie amongst my training partners.
My win in Busselton, Western Australia in 2007 in a record setting 9.00.55 was probably my career highlight. Yes, missing the 9 hour barrier by a slim 55 seconds! But honestly at the time that was not at all on my radar, just winning my first Ironman was mind blowing.