Over the last 16 years we’ve helped hundreds of endurance athletes around the world achieve and even greatly surpass their goals using our tried and tested coaching and training methods.
We have the results for our athletes and ourselves.
Our training plans include everything you need and nothing you don’t in an easy to understand and apply way. The plans include your daily schedule, strength, body maintenance, how to videos, nutrition guides, and more.
We get it, even though we make these plans as simple to understand and apply as possible. Sometimes you have questions. We are here to help because we too are invested in your success. We provide you with a support email address.
Beginner or Intermediate Advanced Blueprint
Numbers matter, so how about these numbers? In 18 months and three races, my Ironman times have dropped almost 2 hours, and my position in my age group went from about the middle to the top 25%. In the same time, my Half Ironman results have moved into the top 20% of my age group. This has been achieved with training that has allowed me to function as a father to an infant, develop and run a solo medical practice and lead a department of surgery at a busy hospital. I believe Kristian’s approach makes the best of the time that I can give in a normal week. Attention to intensity and recovery allow me to improve my performance in fewer hours per week than I used to train.
A Proven Ironman Training System Used by Ironman Champions, Kona Qualifiers And Hundreds of Busy Age Group Athletes Smashing Their Personal Bests.
Beginner or Intermediate Advanced Blueprint
Beginner or Intermediate Advanced Blueprint
Fill in the form below and we’ll answers your questions. We can even jump on a call if need be!
Once you purchase the Endurance Specific Ironman Blueprint, you’ll be sent to a page with all the information you need to get set up with the plan. You’ll also get an email from us shortly after. Once you purchase this plan you have access to it forever.
For specific questions about this training plan, or to send us your success story email us at kristian@endurancespecific.com