#ALLERGICTOAVERAGE

IRONMAN BLUEPRINT

"Hey Kristian, I won my age group at Shepparton 70.3 in Victoria Australia and then I won the competitive 45-49AG at Ironman Western Australia. I probably did 80 per cent of the program and am stoked with the end result. Thanks for the plan and all the other important info you provided over the last 6 months it’s worth $1000 not the small amount you charge!"
Brian Millet
Australia

The Endurance Specific Methodology - It Simply Works.

Over the last 16 years we’ve helped hundreds of endurance athletes around the world achieve and even greatly surpass their goals using our tried and tested coaching and training methods. 

We have the results for our athletes and ourselves. 

A Simple yet Comprehensive Approach

Our training plans include everything you need and nothing you don’t in an easy to understand and apply way. The plans include your daily schedule, strength, body maintenance, how to videos, nutrition guides, and more.

Support

We get it, even though we make these plans as simple to understand and apply as possible. Sometimes you have questions. We are here to help because we too are invested in your success. We provide you with a support email address.

16 Week Endurance Specific Ironman Blueprint

Beginner or Intermediate Advanced Blueprint

Billing Address

Are our Training Plans Right for You?

Numbers matter, so how about these numbers? In 18 months and three races, my Ironman times have dropped almost 2 hours, and my position in my age group went from about the middle to the top 25%. In the same time, my Half Ironman results have moved into the top 20% of my age group. This has been achieved with training that has allowed me to function as a father to an infant, develop and run a solo medical practice and lead a department of surgery at a busy hospital. I believe Kristian’s approach makes the best of the time that I can give in a normal week. Attention to intensity and recovery allow me to improve my performance in fewer hours per week than I used to train.

What's Included

What You'll Learn

A Proven Ironman Training System Used by Ironman Champions, Kona Qualifiers And Hundreds of Busy Age Group Athletes Smashing Their Personal Bests.

16 Week Endurance Specific Ironman Blueprint

Beginner or Intermediate Advanced Blueprint

Billing Address
Get started the right way by not making the mistakes that most make
"For a small price I purchased both the 70.3 and IM blueprints to help me build for Shepparton 70.3 in November and Ironman Melbourne. Kristian has designed two brilliant programs that allow you to recover well between sessions, despite the quality training involved. I couldn’t recommend his programs more highly as he has enabled me to move from a middle of the road new triathlete to qualifying for 70.3 Worlds in Las Vegas and most exciting of all Kona. If you are serious about improvement and sick and tired of feeling lethargic all the time due to excessive and inappropriate training programs and you are seeking great lifestyle balance with your loved ones then get on board!"
Ross Kinsella
Australia

16 Week Endurance Specific Ironman Blueprint

Beginner or Intermediate Advanced Blueprint

Billing Address

Still not sure?

Fill in the form below and we’ll answers your questions. We can even jump on a call if need be!

What Happens After you Buy?

Once you purchase the Endurance Specific Ironman Blueprint, you’ll be sent to a page with all the information you need to get set up with the plan. You’ll also get an email from us shortly after. Once you purchase this plan you have access to it forever. 

For specific questions about this training plan, or to send us your success story email us at kristian@endurancespecific.com