#ALLERGICTOAVERAGE
ESP 342 – Common Mistakes Endurance Athletes Make

On todays episode of the Endurance Specific Podcast. Charlotte and I start our Common Mistakes Endurance Athletes make series. 

Part 1 covers being inadequately trained when it comes to being 100% ready for our events and also not training toughness enough.

We have stories and offer up some solutions, tools and pathways to help you get better. 

Enjoy.  

Follow along:

Instagram: @endurancespecific

 

BECOME A BETTER ATHLETE

Get once weekly curated content to become a better endurance athlete and help you get more out of life.