Between March 12 and March 18 you can choose any Endurance Specific Plan (shown when you click the Buy Now button) and you will get your choice of an 8 Week Run Anything or 8 Week Triathlon Training Prep Plan (a $100 value) that will set you up to get the most out of the plan if you have not been consistently training.
$150 USD
16 Week Endurance Specific 70.3 / Half Ironman Blueprint
Beginner or IntermediateAdvanced Blueprint
Each plan comes bundled with everything you need to get good:
Intuitive Intensity Guidelines
Trigger Point Massage
The Daily Reset including Reset Videos
Stretching and Yoga Options
Daily Nutrition & Hydration
Hydration – Training & Racing
Long Session & Race Fuelling
Race Day Nutrition Rules
Test Drive the Body
Sick? What to do.
Race Week Essentials
Race Day Tips
16 Week Endurance Specific 70.3 / Half Ironman Blueprint
Beginner or IntermediateAdvanced Blueprint
Once you purchase the plan, you’ll be provided with a HOW TO get the plan into your training peaks account. You’ll then be able to apply this plan whenever you see fit.
For specific questions about this training plan, or to send us your success story email us at kristian at endurancespecific.com