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TS ISOLATION PLAN

ENDURANCE SPECIFIC TRAINING PLANS

1 Week Special Offer

Between March 12 and March 18 you can choose any Endurance Specific Plan (shown when you click the Buy Now button) and you will get your choice of an 8 Week Run Anything or 8 Week Triathlon Training Prep Plan (a $100 value) that will set you up to get the most out of the plan if you have not been consistently training. 

$150 USD

16 Week Endurance Specific 70.3 / Half Ironman Blueprint

Beginner or IntermediateAdvanced Blueprint

Billing Address

Each plan comes bundled with everything you need to get good:

Intuitive Intensity Guidelines

Trigger Point Massage 

The Daily Reset including Reset Videos

Stretching and Yoga Options 

Daily Nutrition & Hydration

Hydration – Training & Racing

Long Session & Race Fuelling

Race Day Nutrition Rules 

Test Drive the Body

Sick? What to do. 

Race Week Essentials

Race Day Tips 

16 Week Endurance Specific 70.3 / Half Ironman Blueprint

Beginner or IntermediateAdvanced Blueprint

Billing Address

Once you purchase the plan, you’ll be provided with a HOW TO get the plan into your training peaks account. You’ll then be able to apply this plan whenever you see fit. 

For specific questions about this training plan, or to send us your success story email us at kristian at endurancespecific.com