
The Endurance Specific Podcast #20 – Hacking your way to Race Success
Today Charlotte and I talk about the ideology of hacks that make us believe there

The Endurance Specific Podcast #19 – Set Them and Get Them Goals
Today we talk about setting and getting goals. We use a different framework than the

The Endurance Specific Podcast #18 – What we CAN learn from Ants
Every single one of us is going to face challenges both big and small and

The Endurance Specific Podcast #17 – I AM I CAN
Our biggest obstacle will always be ourselves, but we can get out of our own

The Endurance Specific Podcast #16 – Vo2 Max, FTP BS and How Not to Fade
Today we are back talking the NO bullshit ways to get good and stay good.

The Endurance Specific Podcast #15 – Fascia, injuries and Beliefs with Claudia Sorensen
I recently got to speak with Claudia Sorensen all about fascia, our beliefs, and how

The Endurance Specific Podcast #14 – Complexity is Not the Answer
We need to stop buying into complexity is the way. We see way too many

The Endurance Specific Podcast #13 – How to Show Up Matters
Today on the podcast, Charlotte and I again continue the No BS way to get
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