The Endurance Specific Podcast #23 – Desired Outcomes

Today Charlotte and I talk about desired outcomes and the talk is about a James Clear quote which has some solid questions we need to be asking ourselves to see if our current choices can carry us to our desired future. This show is bought to you by Endurance Specific Training Plans This show is […]

The Endurance Specific Podcast #22 – Training to Train or Entertain?

Today Charlotte and I talk about this important topic when it comes to training and our goals. We also cover discomfort and why it’s important to growth. Discomfort isn’t always attached to intensity either! Enjoy. This episode is bought to you by Endurance Specific Training Plans. A complete ‘plug and play’ solution that will see […]

The Endurance Specific Podcast #21 – 3 KEYS to Race and Life Success

Oh man, these past 7 days have been full-on… and when achieving something is important to you. You do all the things. Today is a short but important podcast and I think well worth your time investment. I quickly go through the 3 KEYS I believe are the absolute key to any success in life. […]

The Endurance Specific Podcast #20 – Hacking your way to Race Success

Today Charlotte and I talk about the ideology of hacks that make us believe there is some form of shortcut towards the outcomes we want. We also cover the uncertainty that many athletes are going through in their training for races right now. And the ultimate question. Is it worth it when we don’t know […]

The Endurance Specific Podcast #19 – Set Them and Get Them Goals

Today we talk about setting and getting goals. We use a different framework than the typical SMART goals process. Regardless of the system. We need to set them to get them. Goals that are set with commitment give us focus. As we speak about, your goals don’t need to be for races just to train […]

The Endurance Specific Podcast #18 – What we CAN learn from Ants

Every single one of us is going to face challenges both big and small and even seemingly insurmountable. And there are going to be a myriad of challenges you’re going to have to overcome in order to get anywhere near your ‘life’ potential. There will be sacrifice challenges, there will be injury and health challenges, […]

The Endurance Specific Podcast #17 – I AM I CAN

Our biggest obstacle will always be ourselves, but we can get out of our own way by developing our belief systems through the process of I AM statements and WORK. I won’t lie… I bring the excitement in this podcast. I love this platform and I really want to use it to help you not […]