
EPS 335 – Scott Jones
Scott Jones is a 19- time Ironman with 10 Kona finishes – four of them sub 9:50 and a two time military champion in Kona.
By developing the physical and mental resilience needed to enable you to consistently train and race your best.
Scott Jones is a 19- time Ironman with 10 Kona finishes – four of them sub 9:50 and a two time military champion in Kona.
Today it’s just me again and continuing on about building performance. I discuss training right and how differences in where you are on the fitness
Today it’s just me talking about Building Performance. I go into the 4C’s which are Commitment, Consistency, Courage & Confidence and how we use those